Osteoporosis & Nutrition – The Key Vitamins & Minerals Your Body Needs

Osteoporosis & Nutrition – The Key Vitamins & Minerals Your Body Needs Osteoporosis is a condition where bones become thin, weak and porous. It can slowly reduce your bone density over time without signs or symptoms. Important Osteoporosis Facts: 2 million Canadians are affected by osteoporosis At least 1 in 3 women and 1 in…