As a Pedorthist, every day in my practice I get asked, “What is the difference between a podiatrist, chiropodist and a pedorthist?” The difference is substantial from education, scope of practice and colleges/associations that govern each professional to regulate standards and ethics to improve the quality of care. Starting with education, to become a Podiatrist…
DetailsDiet plays an important role in the management of inflammation in the body and there are many foods that you can eat to reduce inflammation and potentially improve arthritis symptoms. The Mediterranean diet is low in harmful and inflammatory saturated and trans fats and high in healthy anti-inflammatory fats and antioxidants. The Mediterranean diet also…
DetailsIt’s the new year and many of us are hopeful that this year our pain won’t get in the way of living a full life. A year where we set goals and see progress. Living with persistent pain often comes with a roller coaster of emotions because every part of our lives are affected, not…
DetailsWe know that an adequate intake of calcium and vitamin D is very important in the dietary management of osteoporosis. However, there are other nutrients that also play a role in promoting bone health and overall good health. Following Canada’s Food Guide is a good way to ensure you are getting all the nutrients you…
DetailsLOOKING FOR A PRODUCT OR A SERVICE? If someone wants to purchase a simple meal or common household item, then a quick visit to the closest business will probably work most of the time. For services like a hairdresser, doctor or lawyer they probably would make a more informed decision. In the case of physiotherapy,…
DetailsOur pain experience is a complicated interplay of what we notice in our bodies, how we think and feel about it, and the influence of our life experiences. It is a real and unique sensation within each of us. Did you know that many factors, including our beliefs, emotions, stress, sleep, relationships, and personal responsibilities can…
DetailsOsteoporosis & Nutrition – The Key Vitamins & Minerals Your Body Needs Osteoporosis is a condition where bones become thin, weak and porous. It can slowly reduce your bone density over time without signs or symptoms. Important Osteoporosis Facts: 2 million Canadians are affected by osteoporosis At least 1 in 3 women and 1 in…
DetailsOsteoporosis affects two million Canadians. This is a silent disease that develops over years. Osteoporosis results in thin bones (low bone density) that can break easily, following minor trauma, such as a fall from standing height. Osteoporosis does not cause pain, but broken bones can be painful. Common fracture sites in patients with low bone…
DetailsThe Markham Rheumatology Hub was created to address care gaps in patients living with arthritis and systemic autoimmune diseases. Combining expertise of medical and allied health professionals (physiotherapists, occupational therapists, dietitians, pedorthists and chiropractors), Markham Rheumatology Hub will provide the highest quality of care to enhance the lives of patients.
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